Yep...Still Here.

Okay...wow...I can't believe I have been such a slacker at updating the blog. I promise it won't happen again, for those of you that even care and/or pay attention.

Other than church on Sunday there are no activities happening this weekend. However, it is Memorial Day and the long awaited opening of Seven Peaks is tomorrow. HOORAY!! I love that place. And, did you know you can get a season pass with your BYU or UVSC ID for only $39 dollars?

I've also decided to do a "Friday Fitness Tip." As many of you know I teach aerobics classes at the gym and fitness is a huge part of my life. Most days it is what keeps me sane. I was out walking this morning and I was overwhelmed by the beauty of our surroundings.

My fitness tip this week is to GET OUT...outside that is...and enjoy the weather. I'm a gym rat and don't exercise outside as often as I should. There is something to be said for breathing the fresh air and taking in your surroundings. I encourage you to get out, get your heart pumping, have fun, enjoy the beauty of the earth, and enjoy the gift of health and life. I promise you'll not only feel better about yourself, but you'll feel better about life in general.